Blog | Be Your Own Birth Hypnobirthing Courses In Reigate

Rebecca Mills

What I didn't expect first time round

This is me pictured in 2014 expecting my eldest. I was a few weeks away from giving birth. I had been attending an antenatal class which...

Rebecca Mills

Birth Centre, Labour Ward or Home Birth, How Do I Decide Where To Give Birth?

When it comes to deciding where to give birth, there are a number of factors to consider. While hospitals have traditionally been the...

Rebecca Mills

Why is it important for the body and mind to speak the same language?

The mind and body are not separate entities; rather, they are interwoven aspects of our being. Scientific studies have shown that mental...

Rebecca Mills

I've been booked in for an induction, what happens next?

There are various reasons why women are booked in for a induction. The most common reason is because of prolonged pregnancy. The NICE...

Rebecca Mills

So what is this Hypnobirthing all about?

Lets face it, when anyone uses the word 'hypno' we can feel a bit sceptical about it and straight away think nah not for me. However...

Rebecca Mills

My Birth Story - How Be Your Own Birth Started

So people have asked me why have I trained to be a hypnobirthist and antenatal teacher? What made me start Be Your Own Birth? It all...