Hypnobirthing & Antenatal Courses in Reigate Surrey UK
Pregnancy Relaxation Evenings
There will be a preganancy relaxation evening on Thursday 16th May 😊
This will be taking place at St Johns Church Community Hall, Redhill, Surrey.
This will be from 7.15pm to 8.30pm.
These sessions provide a calm, safe and inviting space for mums-to-be to meet and share their journey.
We will begin by having a mums circle to meet and chat (along with drinks and biscuits)
We will then discuss a birth topic followed by practising some breathing techniques.
We will then finish the session with a nice deep relaxation, giving you a chance to unwind and connect with your baby.
Sessions are £15 per session
To book, please message me on becca@beyourownbirth.co.uk or book via Ticket Tailor link below
Motherhood Sound Bath Relaxation
Myself and Heather HJD Fitness are very excited to announce this event! This will be taking place at Emba Studio (Horley) Studio Emba on Sunday 7th July from 2.30pm to 4.30pm.
This relaxation retreat is designed and especially for any stage of early motherhood. Whether you are pregnant or just become a new mum, this is your time to connect, relax and unwind. An afternoon just for you to take some time out and recharge.
Agenda for the afternoon will include:-
✨️ Welcome Circle with drink/biscuits
✨️ Jar filling exercise to take away for your motherhood journey
✨️ Guided meditation
✨️ Followed by sound bath relaxation
✨️ Mindful close with affirmations to take home
To book, please visit Ticket Tailor Link:- https://buytickets.at/beyourownbirth/1240867
Any queries please do not hesitate to email becca@beyourownbirth.co.uk or Hjdfitnessltd@gmail.com
We look forward to meeting you all then! 🙂
Pregnancy Relaxation Evenings
There will be a pregnancy relaxation evening will be on Thursday 18th July 😊
This will be taking place at St Johns Church Community Hall, Redhill (Surrey, RH1 6QA)
This will be from 7.15pm to 8.30pm.
These sessions provide a calm, safe and inviting space for mums-to-be to meet and share their journey.
We will cover a birth topic and practise our breathing techniques followed by a deep relaxation, giving you a chance to unwind and connect with your baby.
Sessions are £15 per session.
To book, please message me on becca@beyourownbirth.co.uk or book via Ticket Tailor link below